Michelle Papillon

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With my Metabolic Balance Training, I have found the perfect match for my love of healthy eating and desire to help others improve their wellbeing.

Raised in a family that encouraged healthy eating habits, I was always aware of the impact diet had on both physical and mental health.

 When my mother was diagnosed with cancer my eyes were opened to the fact that others, even doctors, do not see this connection. “Let food be thy medicine and medicine be thy food” harkens back to Hippocrates but still applies today. Metabolic Balance is based on this philosophy. Unlike other diets, each person’s unique needs are factored into creating an individualized eating plan that creates balance in their body. I strongly believe in this philosophy having been a caregiver, a cook and someone who has grown their own food. 

Let me be your guide on your journey to better health! You will learn how to make the right choices for your body, decrease inflammation, have more energy, and boost your mood. This is more than a "diet". This is about understanding yourself and how food affects your body and mind.

Let's get you on the path to good health so that you can move forward with vibrancy and optimism!!