Katie Weir

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Katie Weir

I trained as a Metabolic Balance® coach in 2017 and am the founder of The Lean Rebalance (www.theleanrebalance.com) and Lewesfit Personal Training (www.lewesfit.com) based in East Sussex, UK.

I am a qualified Metabolic Balance® coach, Metabolic Effect® fat-loss coach, THSA Nutritional Therapist, THSA Behaviour Skills coach and have been a NASM/Cimspa qualified Personal Trainer since 2011.

I am also a full member of both the IICT (Institute of Complementary Therapists) and CIMSPA (National Academy of Sports Medicine).

How I Can Help You?

For over 14 years, I’ve worked with hundreds of clients to:  

• Reach and maintain their ideal weight
• Feel confident in their body so they can wear the clothes they love
• Address health issues and reduce medication
• Replace negative eating habits with positive, sustainable ones
• Eliminate food cravings and regain control
• Establish a simple, safe & time effective fitness regime

CLIENT SUCCESS STORY

" I've now lost almost 2 stone, I weigh less now than I did 20 years ago. Katie's brilliant mentoring throughout was invaluable.  I am slimmer, happier and delighted to no longer be under the sway of food cravings." 

Louise F (aged 53, East Sussex)

I currently offer Metabolic Balance® as a stand-alone service, or with optional fitness advice if that’s of interest.

If you’re ready to take control of your health in a way that works long-term, I’d love to help.  

Let’s chat about what’s possible for you. Get in touch to discuss how I may help you.

Mobile: 07788 131366

email: katie@theleanrebalance.com

web: www.theleanrebalance.com

Metabolic Balance® Coach/THSA Nutritional Therapist/THSA Behaviour Skills Coach/ Metabolic Effect® Trainer/ CIMSPA Registered NASM CPT Personal Trainer