Kari Hochachka

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Are you frustrated that you're doing "all the things" but you just can't get rid of your muffin top, spare tire, or belly fat? Tired of DIY-ing and Dr. Googling your health issues? Overwhelmed by confusing, conflicting and counter-Biblical advice on health & nutrition?

If that sounds like you, I can help!  

As a Certified Holistic Nutritional Consultant, I am trained to identify and address the underlying causes of your symptoms, and work with you to rebalance your unique body systems to attain enduring health, wellness and vitality. I offer individualized health assessments, education and coaching on diet, lifestyle and mindset.  

As a Certified Metabolic Balance® Coach, I can help you reset your metabolism to balance your hormones, burn excess fat, and achieve healthy, long-term weight balance and overall vitality! You'll be surprised at how many of your symptoms (and excess pounds) will disappear as you follow your unique Metabolic Balance® meal plan and the Metabolic Balance® program guidelines!

As a practitioner, I tend to focus on the long-term effects of chronic stress, PMS and peri-menopause and insomnia, and the resultant inflammation and weight gain, as well as food sensitivities, allergies and digestive issues.

NO woo-woo wellness here. Just timeless Biblical wisdom, modern scientific evidence and age-old common sense from a traditional Biblical Christian worldview.

For more information, and/or to schedule a free 30-minute discovery call, please email or text me. (Website not currently available). I look forward to hearing from you!

~ Kari