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As a naturopath, herbalist, and holistic nutritionist, Beth is dedicated to delving into the root causes of health imbalances. She firmly believes that metabolic health and the food we consume each day plays a pivotal role in our health & vitality. Beth works online with individuals based anywhere in the world, with a key focus on Australia, New Zealand & the USA. If you are ready to prioritize your health & wellbeing, ready to embark on a transformative journey to heal, re-balance, and optimize your health and wellbeing, let's chat.
Her areas of expertise encompass three core pillars:
Addressing these underlying root causes of dis-ease are paramount for resolving symptoms, addressing systemic inflammatory symptoms, restoring hormone balance, restoring overall health & vitality, and fostering long-term wellbeing and happiness.
As a Metabolic Balance® coach, Beth is thrilled to be able to offer this highly personalized program to her clients. Her passion lies in educating and empowering her clients throughout their health journeys, and the Metabolic Balance® program fits into this so beautifully.
Whether you are dealing with digestive complaints, autoimmune disease, anxiety, hormonal imbalance (peri/menopausal symptoms, PCOS, endometriosis), chronic fatigue, metabolic related disorders, poor sleep quality, impaired immune function, cardiovascular health concerns, skin conditions, or dysfunctional breathing, she is committed to supporting and guiding her clients toward enhanced health and happiness.
Beth firmly advocates that holistic nutrition, robust digestive function & gut health, optimal metabolic health, and functional breathing are cornerstones of excellent health. This transformative approach is suitable for anyone ready to make the necessary lifestyle and nutritional adjustments. She is committed to making her clients’ health journey one that is inspiring and empowering.
Beth offers complimentary 15-minute phone/video consultations for those seeking more information. Finding the right practitioner is crucial, and these sessions provide an opportunity to ask questions, gain clarity about the process, and feel confident about taking the next step towards booking your initial consultation when you are ready!
Testimonials
"I started working with Beth in February because my 46th birthday was coming up in May and I didn't want to enter it feeling like I was not in my top mental, physical and emotional health. Beth, to me, was literally a godsend! Even the way we met, through word of mouth, was ordained and ever since we began our Partnership I can tell why, because Beth is quite literally the best in her profession. I am an internal medicine physician and I have learned so much from this woman about healing the human body and health. Through taking her instructions and applying them in my life I succeeded in achieving my goal of entering into the 46th year of my life feeling at the zenith of my spiritual emotional and mental health, at the height of my wellbeing really. I have never felt this great, energized, and energetic in my life. and I can now go on into my 50s with the tool set that she has equipped me with aware that my body does not have to deteriorate or fall apart as I age but quite literally get stronger and wiser and more enlightened. I can't thank you enough Beth or encourage more people to go to you, not only are you very Knowledgeable but your compassion and empathy is astounding and makes you the kind of provider we all need!"
J.I. - Saint Paul, MN
"Working with Beth has been a wonderful experience. She has deep knowledge of gut health and how it is the underlying culprit for many health issues. Her guidance has significantly reduced my symptoms of brain fog, fatigue, bloating, headaches, and anxiety. I'm very grateful for her expertise."
H.B. - Minneapolis, MN
"Beth is an incredible passionate practitioner who has helped me resolve some long-standing chronic digestive issues. I have had such a wonderful experience with her and have seen a huge improvement in my health on every level. Not only is Beth compassionate and caring, she is also extremely knowledgeable and thorough in her healthcare approach. I would highly recommend Beth to anyone!!"
T.S. - Sydney, Australia
"If I could give 10 stars, I would. I am so grateful for Beth!! I was feeling really discouraged, because I was feeling so tired so often. I knew it was not likely due to my lifestyle, because I eat healthy, I exercise, I sleep enough, and I drink enough water. I even went to my doctor and had a complete blood panel done, but they came back normal. Don't get me wrong, I was happy they came back normal, but I didn't have any answers for the source of my fatigue. I reached out to Beth and explained my entire situation, and she listened to every word that came out of my mouth, and was empathetic to my desperation for a solution. She explained what it could possibly be, and she had a potential solution that was specific to me. She seriously knows her stuff. I was amazed at the amount of information she provided. She also provided me with hope. She prescribed two different supplements, and explained what I could expect to feel when I started the dose. Fast forward to two weeks after starting the supplements, and my energy levels have increased as well as stayed more consistent! My chronic fatigue was affecting me in all aspects of my life, so I do not have words for how grateful I am that Beth was able to help me! She's not only good at what she does, she truly cares about you and making you feel better, and you can feel that as soon as you meet her <3"
K.C. - Minneapolis, MN
"I am so, so happy to have found Beth and started my Metabolic Balance journey! I have been on the program for a little over a month and my joint pain is gone, my sleep is improved, and I feel better both physically and mentally. Beth is super knowledgeable and easy to work with, thoughtful, quick to respond to questions, and genuinely cares about how I'm doing. You won't regret working with her!"
J.K. - Minnesota
"Beth is extra-ordinary!! Her knowledge is amazing, but it is her compassion and genuine care for her clients that sets her apart. In a world of 15 minute GP appointments that barely scratch the surface, her careful attention and deep listening to understand - set her apart. I have recommended Beth to several people, because she is such a treasure!"
P.G. - Auckland, New Zealand
"Beth has been an absolute god send. She is the most attentive, understanding and intellectual health professional I have been to. After most of my life dealing with declining health ( chronic Illness, hormones and mental health) she is the only person who has made headway with me with feeling better. She has all of the qualities you could want in someone to be vulnerable with, in your health. She never stops researching and is a wealth of knowledge. Will forever be grateful for the new lease in life she has given me."
M.B. - Auckland, New Zealand
"Beth is an incredible passionate practitioner who has helped me resolve some long-standing chronic digestive issues. I have had such a wonderful experience with her and have seen a huge improvement in my health on every level. Not only is Beth compassionate and caring, she is also extremely knowledgeable and thorough in her healthcare approach. I would highly recommend Beth to anyone!!"
T.S. - Sydney, Australia
"Beth was a HUGE part of my healing journey and I am SO grateful I found her. I booked an appointment with Beth after almost 2 years of ongoing health complications - I had seen traditional health practitioners but none of them offered solutions to my challenges.
I was about to give up when I met Beth. She has been such an incredible support to me. As soon as our appointment started I knew things would be different in her care. Beth was kind, incredibly patient, and listened intently to everything I said.
Her plan of care suited me perfectly. She sent me several follow up messages to check in & ensure I was comfortable with everything. My health complications have resolved & I feel amazing.
Thank you so much, Beth, for listening to me and creating a plan of care that got me back on track. I can not thank you enough !!"
M.H. - Melbourne, Australia
Beth is the owner/operator of Vida Naturopathics, a professional and supportive health and wellness clinic, offering online naturopathic consultations, holistic nutritional coaching, and functional breathing re-training.
Beth works with clients throughout Australia & New Zealand offering Vida's 12-week Metabolic Balance personalized nutrition program virtually. Evening and weekend consultations are available upon request, and everything is highly tailored to meet your needs & goals.
To schedule your complimentary discovery call, CLICK HERE or email Beth at beth@vidanaturopathics.com
To learn more head to the Vida Naturopathics website - www.vidanaturopathics.com
Beth's certifications and qualifications:
Beth is a Bachelor degree qualified traditional naturopath, medical herbalist, Metabolic Balance® Coach, Emotion Release Technique practitioner and Functional Breathing Instructor, with over 20 years of experience working in the health industry. She holds the following credentials and qualifications:
Visit www.vidanaturopathics.com to learn more about Beth, and how she can support you on your health journey!
More Testimonials...
"I have to admit, I was initially worried about whether the Metabolic Balance program would be difficult to follow, especially since I run my own business and life is incredibly busy. To my surprise, the program actually simplified my life. It helped me create simple, healthy meals and establish much better eating habits overall. It also helped me to prioritize myself each day, something I have long struggled with. I loved how straightforward it was, and liked the structure it gave me.
I started noticing benefits almost immediately. This was unexpected, but within days, I started feeling better, and by about week 3, my energy was so much better and really consistent throughout the day. I wake up earlier, and actually want to get out of bed (something I never thought I’d say)! People regularly commented on how my skin was glowing, and wanted to know what I was doing. A long-standing inflammatory joint issue that required regular chiropractic appointments completely cleared up, which was very unexpected—I had assumed it was structural and something I just had to live with, but now I realize inflammation was a major factor. My sleep has also improved significantly; it’s deeper and much less disrupted.
As for weight loss, it happened effortlessly from the start and in all the right places. I’ve been in the maintenance phase for a while now, and it just feels natural. My goal weight has been easy to maintain. When I’m traveling or with family, I might eat differently, but I always look forward to getting back to “my way of eating” because it makes me feel so good. I’ve genuinely lost the cravings for many of the unhealthy foods I used to love—it’s not about self-control anymore, it’s about how much I love feeling my best when I’m eating the right foods.
A big part of why I was able to embrace the program and make it work was the high level of support from Beth. She held me accountable but also was my biggest cheerleader. Early on whenever I faced a challenge or felt unsure, she was right there with a simple solution or tweak that made all the difference. I felt supported every step of the way, and that made the whole experience so much more positive. She told me at the beginning the program will be “transformational” if embraced, and at this point I know exactly what she meant. It’s about so much more than weight loss and the food you eat. It’s as much about your relationship with yourself – your mind & your body. When you improve those, every aspect of your life improves.
If you’re considering joining Vida’s 12-week Metabolic Balance program, I can honestly say it’s one of the best things I’ve ever done for myself. Please do this for yourself. "
Liz - MN
"Beth is the best ever. I reached out due to numerous health issues. SEVERE tennis elbow and hashimotos issues. I had been at the doctors for years and just felt terrible all the time. Under Beth's guidance, diet change, health supplements i am now a new person. My tennis elbow Is GONE. I am now losing weight and have energy back after never being able to lose a pound and getting fatter every year. Beth is my new doctor for all ailments. Her knowledge is far and wide. Her rates super affordable. Super impressed."
K.S. - California
"Beth at Vida Naturopathics is literally amazing. As my body heals sometimes new things crop up because it appears the body has a process. At each turn Beth meets me with great information, support and result-producing solves.
It’s evident Beth sees our bodies as unique because when she listens to my concerns she thinks about what I say and then puts a plan together that’s specific to me which is super refreshing in a one size fits all world.
Beth is calm, compassionate and her sense of humor in itself is healing. Her approach is supportive and personalized where she uses creative problem solving to literally shine. I believe we’d all be well if every medical practitioner provided that.
To sum up Beth I’d call her “the wellness doula”.
A.V. - Minneapolis, MN
"Beth has been an absolute god send. She is the most attentive, understanding and intellectual health professional I have been to. After most of my life dealing with declining health ( chronic Illness, hormones and mental health) she is the only person who has made headway with me with feeling better. She has all of the qualities you could want in someone to be vulnerable with, in your health. She never stops researching and is a wealth of knowledge. Will forever be grateful for the new lease in life she has given me."
M.B - Auckland, New Zealand
"I’m so happy that a friend recommended Beth! After having medical problems for years I am finally feeling better! I have had endometriosis, ovarian cysts, chronic headaches, chronic fatigue, anxiety for years. I had been to so many doctors and nothing was helping me. Beth recommend several supplements and diet changes which have made a huge difference for me. Beth is so down to earth, friendly and truly invested in helping people achieve better health and well-being."
A.G. - California
"I can't thank Beth enough for the help she provided me in healing my gut issues. After struggling with severe digestive symptoms for years, along with fatigue and brain fog, I was starting to lose hope. Beth is nothing short of amazing. She took the time to understand my unique situation and developed a tailored plan that worked wonders for me.
Thanks to Beth, I am now feeling better than ever, and I couldn't be happier with the results. I wholeheartedly recommend her services to anyone in need of a compassionate and knowledgeable naturopath. Thank you so much, Beth!"
T.K. - Saint Paul, MN
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